Facing hair loss? Healthy nuts may help :- Nuts have nutrients that are needed by our body. They are also great for our hair health. If hair growth is your focus, you should know which all healthy nuts will be good for your tresses. Some like to add nuts to their ice cream, other like […]
Many benefits of early dinner: How it helps you lose weight, sleep well and be happy
Having an early dinner can curb cravings, help resolve sleep issues and make you more productive and even compassionate. Having an early dinner before sunset can offer benefits a range of benefits beyond weight loss. Eating early doesn’t just provide your digestive system sufficient time to burn calories, it also impacts your satiety hormones in a positive […]
Norovirus: Why Cases are on The Rise and How to Avoid It
Norovirus — a common and contagious virus that causes vomiting and diarrhea — is on the rise throughout the United States. Norovirus is commonly known as a stomach virus. Recent data from the Centers for Disease Control and PreventionTrusted Source has noted that over 15% of norovirus testsTrusted Source are coming back positive. This is the highest positivity rate […]
Being Stressed Leads Your Brain to Crave More Comfort Foods, Study Finds
During times of high stress, many people eat more than usual, commonly referred to as “stress eating.” While it’s okay to indulge every now and then, it can become a problem if food frequently becomes a source of comfort in response to stress. According to a new study published in the journal NeuronTrusted Source June 8, stress paired with […]
People With 5 or More Symptoms of Insomnia Have 50% Increased Stroke Risk
A new study, published in the research journal Neurology, has found that symptoms of insomnia may significantly increase your risk of stroke, especially if you are below the age of 50. Dr. Wendemi Sawadogo of Virginia Commonwealth University, one of the authors of the study, said insomnia’s link to stroke risk exists within a broader understanding of how it can […]
Exposure to Heavy Metals Increases Your Heart Disease Risk
Numerous studies show the risk factors for cardiovascular disease, which include high blood pressure, high cholesterol, and smoking. However, there is limited research on the impact of toxic metals on heart health. According to a scientific statement published in the Journal of the American Heart Association,Trusted Source chronic exposure to contaminant metals found in household products, air, water, […]
Challenges to Healthcare in India – The Five A’s
The Indian healthcare scenario presents a spectrum of contrasting landscapes. At one end of the spectrum are the glitzy steel and glass structures delivering high tech medicare to the well-heeled, mostly urban Indian. At the other end are the ramshackle outposts in the remote reaches of the “other India” trying desperately to live up to […]
From Telemedicine to AI Technology Reshaping Healthcare Industry in UAE
The remarkable growth and economic progress of the UAE over the past 50 years have undoubtedly provided numerous advantages and protections for its citizens. However, such rapid changes have also resulted in an increasing range of persistent public health problems and long term challenges for the healthcare industry. For instance, according to the WHO, around […]
Try These Exercises At Home For Foot Pain Relief
01.These exercises can reverse foot pain Foot pain can be incredibly uncomfortable and disruptive to our daily lives. Whether it’s caused by long hours on your feet, uncomfortable shoes, or an underlying medical condition, finding relief is essential. While it’s important to consult a healthcare professional for a proper diagnosis and treatment plan, there are […]
Biggest (and Preventable) Risk Factors of Heart Disease
01.How to prevent getting a heart attack Coronary heart disease is the most common cause of heart attack, which can be life-threatening. Fortunately or unfortunately, the biggest risk factors of heart diseases are in your control. Knowing about them and following a lifestyle to keep all these risk factors at bay can prevent you from […]